Does your child show intrinsic interest in playing with Trampoline?..If yes, this Piece is for you. Trampolining is an exercise which even better than jogging and running, to get fit. And moreover the reason for kids’ fascination to this play lies in its pain sailing. Without much effort they learn playing with Trampoline naturally. Since in this widely practiced play has some potential hazards to be warned of, knowing some tricks or technics always aids the kids in safe play with trampoline and to have fun to its fullest extent. It is advisable for the parent to be with their kids while playing with this device in the beginning days.
The basic tricks in playing with trampoline include Seat Drop, Back Drop, and Knee drop.
Seat Drop is the trick that it can be intrinsically perform by kids. Start practicing this trick by bouncing at the out set. Establish the bounce by keep on jumping for a while. Continue jumping, putting you feet together, pressing on the Fabric of Trampoline, with you toes. After you get some fresh air while doing this. When you go down, land on your rear end. Push with your hands against the fabric and go up. In the next turn land on your feet. That’s it, this is called Seat Drop. It is very easy and can be learnt without much effort.
The Back Drop is the trick in which the jumper once after establishing the bounce, lands on his back not on the rear end, but on entire back. He then pushes his body against the Fabric of Trampoline and gets enough energy to bounce. After bouncing he straightens his body and lands in standing position. He repeats this and it is called Back Drop jump.
The Knee Drop is third Technic which kids feel ease in performing. Keep jumping for a while, in the next turn land on your knees. Don’t tilt on either side, front or back. Keep your back straight and land on your knees with hips right above your knees. Point your feet on the Fabric push your knees against the Fabric of Trampoline and bounce back. When you are bouncing back straighten your legs and finally land on your feet that means in Standing position. Practice this again and continue.
Hand and knees Drop
After learning the above said tricks, one can practice a trick called Hands and knees Drop. It appears like Knee Drop but since the jumper uses his hands too in landing, so it is called. Jump for sometime, after you get some fresh air while jumping, land on your knees and hands distributing your weight evenly. Push yourself to the Fabric with your hands and knees, and bounce. While going up straighten your body and land in standing position. And keep doing the same.
There is a variety of jumps for those kids who mastered above explained tricks. Flip, Straddle and Pick jumps are some of them.
Flip ,Front Flip and Back Flip tricks
Flip is a kind of jump which is bit complicated and one should be careful in doing this. There are two Flips, Front and Back Flip. In Flip jump once the jumper bounces, he makes acrobatic movement in the air and finally land in standing position. To say simply one does a forward somersault. And just before he lands he straightens his body and lands on his feet. Sometimes on his back.
To practice Front Flip, jump for sometime make yourself tuned to Trampoline. A good Front Flip jump starts with a good straight jumps with your arms up above your head and your body. As you rise you begin to lead in to your hollow body position and hunch. You will make an acrobatic movement forward in the air and finally you will land in standing position. In the Back Flip trick you will rise after several good straight jumps, and hunch backward when bounce. And finally you will land in standing position.
To do a Straddle jump, first do some good straight jumps. In the next turn, when you rise, stretch out your legs to both side of your body and touch your toes. The success in doing this trick lies in the timing. You have to do this entire stretching the legs and touching the toes task when you are in the air. After you touch your toes straighten your legs and land in standing position.
Pike jump is a variety of Straddle jump. In this jump the you try to create a Pike with your legs before your body while trying to touch your toes. As one practices Straddle jump, one tends to practice this jump as he gets some body flexibility with Straddle one. These are the Trampoline playing Tricks for kids. However, it is suggested for the parents to be with your kids while practicing these and until they master playing with Trampoline without getting hurt.